• My Free From Kitchen

Gluten Free and Vegan

MFFK are so excited for our new range and extension of our GF Vegan range. Our pastas, flours, crisp and spreads are GF Vegan. In fact our Pip & Nut spread has absolutely no palm oil.

Its so nice to be in a position to provide a multitude of products for you all to enjoy.

I have started to slowly cut out the meat in my diet, if I am honest its mainly because my body cannot handle it. In turn I have started to really connect with where my food comes from, this has opened my eyes to how animals are treated. I cannot lie and say that I am Vegan or Veterinarian however I am more conscious of my foods and looking to make these changes.

Please do visit and have a look at our Vegan Gluten Free range

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